Important: Submitting a message through this website does not create a therapist-client relationship. Emails and online messages are not confidential. Please do not include sensitive mental health information. Confidentiality begins only after a formal client relationship is established.

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Emergency Notice: This website is not for emergencies. If you are experiencing a mental health crisis, call 911 or go to your nearest emergency room. For immediate support, you may also contact the 988 Suicide & Crisis Lifeline.